For frum women ready to feel in control
Aug 16 – 18
The 3-Day Snack-in-Control Adventure
Explore one easy, nourishing, nutrient-exploding snack every day for three days...while heading into a fantasy world. C'mon, we all need a break!
Go from snacking randomly on whatever you see, to consciously choosing an absolutely delicious and natural snack that Hashem made especially for you!
Is this you?
I feel that food controls me.
I eat whenever and whatever.
I feel gross.
Your itinerary
We'll be travelling to 3 exciting locations to locate those mysterious snacks!
The Enchanted Moshav
Mission 1 of 3
The Sparkling Forest
Mission 2 of 3
The Blossoming Hillside
Mission 3 of 3
Ready to embark on a journey together?
How the adventure actually works
Ticket is on us — 100% Free
1. Your mission briefing
For 3 days, you'll get a daily email in your inbox revealing that day's snack!
2. Escape into the story
Within seconds of opening your email, you'll be miles away, climbing lush mountains and creeping through shadowy forests, holding your breath until the climax.
3. The mystery snack, revealed
Discover the snack in an exotic location. You will read about delicious food combo ideas to make that perfect snack even more thrilling, as well as why this snack is an absolute superfood, more nutrient-loaded than almost any other snack you'll think of!
4. Your mission & souvenir
Eat that one snack, in control, and actually enjoy it. Email a picture which will be anonymously posted for all participants, and get a souvenir back in your inbox!
Meet your tour guide
Hi, I'm Dalia!
My father created The Fit Jew "Eat Like Chazal" Lifestyle. He coaches men only, and there was a HUGE demand for a women's coach! My family said to me, "Why don't you?"
Growing up, we always ate healthy, B"H, but I still have times, like all of us, when I want to lose some weight. The first time (in shidduchim), I was actually my father's guinea pig for the Fit Jew plan! So I really relate and get the stuff that goes on in your head.
Yes, they talked me into being the women's coach :) And once I started, I was hooked! I absolutely love being a part of this beautiful and life-changing journey. Its amazing when women send me before and after pictures, and I see just how much of a difference 20 pounds makes! The best part is hearing how ladies have so much more energy, and don't feel like a slave to their food.
I want to share a taste of the wonderful feeling women get when they eat the nourishing, delicious and unprocessed food that Hashem created for us. That's why I can't wait to have you join me on this 3-day "snack-in-control" adventure, free of charge!
"Before working with Dalia, I was feeling very out of control and not believing in myself that I could be in control of what I eat. By following the plan, I see I CAN do it, I enjoy doing it, I feel better eating this way, and I'm grateful for having done it, because now I feel empowered."
— Z.S., London
When the adventure ends
You'll come home with…
3 delicious, nutritious snack ideas
Your hard-won treasures, tucked right in your pocket for whenever you need them.
Proof that it's doable
Being in control of one snack will empower you to see: you CAN do this.
A taste of feeling amazing
Refreshed and energised after a genuinely healthy snack. Yes, really.
"
I had been trying for a while to be more conscious of my diet, but if you don't know what you're doing, you don't have clarity. There's so much food out there. I didn't feel good; I was eating at night. On the Fit Jew plan, I learned what I can eat and what my body needs, and I was able to stick with it. The Fit Jew stresses healthy habits and that clicked with me. It makes a difference in your entire day, in your self-control, in how you feel about yourself.
— Coach Menachem Bernfield
Alumni of The Fit Jew men's program
The honest question
"How will ONE snack-in-control help me? The rest of my day is NOT in control!"
Seeing that you can control one snack will give you lots of confidence and chizuk for the rest of your day! Success breeds success. And even if the rest of your day isn't your ideal, you can go to sleep knowing you gave your body a gift today.
FAQ
Want to get on the road toward gaining control of your eating?
Join us for the FREE snack-in-control adventure!
100% Free