The Fit Jew Ladies

For frum women ready to feel in control

Aug 16 – 18

The 3-Day Snack-in-Control Adventure

Explore one easy, nourishing, nutrient-exploding snack every day for three days...while heading into a fun-filled adventure!

Go from snacking randomly on whatever you see, to consciously choosing an absolutely delicious and natural snack that Hashem made especially for you!

100% free

Do you want this to be you?

My food DOES NOT control me.

I have a seder to my eating.

I feel really good.

A fairytale castle across stepping stones
מצוה גוררת מצוה
"One snack in control today is the first step to being in control of all your eating."

Your itinerary

We'll be traveling to 3 exciting locations to locate our mysterious snacks!

The Enchanted Moshav

Mission 1 of 3

The  Sparkling Forest

Mission 2 of 3

The Blossoming Hillside

Mission 3 of 3

Ready to embark on a journey together?

How the adventure works

Mossy adventure ticketTicket is on us — 100% Free
  1. Mossy trail map

    1. Your mission briefing

    For 3 days, you'll get a daily email in your inbox revealing that day's snack!

  2. Mossy mountain peaks and cavern

    2. Today's exciting adventure

    Within seconds of opening your email, you'll be miles away, climbing lush mountains and creeping through shadowy forests.

  3. Clouds parting to reveal a hidden mystery

    3. The mystery snack, revealed

    Discover the snack in a beautiful location. You will then read about delicious food combo ideas to make that snack even better, as well as why this snack is an unprocessed superfood created by Hashem, more nutrient-loaded than almost any other snack you'll think of!

  4. Purple camera with a flash burst

    4. Your mission & reward

    Eat that one snack, in control, and actually enjoy it. Each day, upload a picture (or description) which will be anonymously posted for all participants, and you will get entered in for a chance to win a $50 amazon gift card! Best of all, you will feel so good.

Dalia — The Fit Jew Ladies

Meet your guide

Hi, I'm Dalia!

My father created The Fit Jew "Eat Like Chazal" Lifestyle. He coaches men only, and there was a HUGE demand for a women's coach! My family said to me, "Why don't you?"

Growing up, we always ate healthy, B"H, but I still have times, like all of us, when I want to lose some weight. When I was in shidduchim, I was actually my father's guinea pig for the Fit Jew plan! So I can really relate.

I absolutely love being a part of this beautiful and life-changing journey. Its amazing when women send me before and after pictures, and I see just how much of a difference 20 pounds of fat makes! The best part is hearing how ladies have so much more energy, and don't feel like a slave to their food anymore.

I want to share a taste of the wonderful feeling women get when they eat the nourishing, delicious and unprocessed food that Hashem created for us. That's why I can't wait to have you join me on this 3-day "snack-in-control" adventure, free of charge!

"Before working with Dalia, I was feeling very out of control and not believing in myself that I could be in control of what I eat. By following the plan, I see I CAN do it, I enjoy doing it, I feel better eating this way, and I'm grateful for having done it, because now I feel empowered."

— Z.S., London

When the adventure ends

You'll come home with…

Purple adventurer's backpack with compass

3 delicious, nutritious snack ideas

Your hard-won treasures, tucked right in your pocket for whenever you need them.

Glowing purple lantern

Proof that it's doable

Being in control of one snack will empower you to see: you CAN do this.

Pink Fit Jew water bottle

A taste of feeling amazing

Refreshed and energised after a genuinely healthy snack. Yes, really.

"

I had been trying for a while to be more conscious of my diet, but if you don't know what you're doing, you don't have clarity. There's so much food out there. I didn't feel good; I was eating at night. On the Fit Jew plan, I learned what I can eat and what my body needs, and I was able to stick with it. The Fit Jew stresses healthy habits and that clicked with me. It makes a difference in your entire day, in your self-control, in how you feel about yourself.

— Coach Menachem Bernfield
Alumni of The Fit Jew men's program

"How will ONE snack-in-control help me?"

Moss-covered medallion with a hidden castle at the end of a stone path
Success breeds success!

Seeing that you can control one snack will give you lots of confidence and chizuk for the rest of your day! And even if the rest of your day isn't perfect, you can go to sleep knowing you gave your body a gift today.

FAQ

1

Not at all! Hashem has already prepared them for you. In each daily email, you will get a sneak peak of the next day's treasure so you can make sure it is waiting at home for you!
Admit One
2

Admit One
3

Admit One

Want to get on the road toward gaining control of your eating?

Join us for the FREE snack-in-control adventure!

Have any questions? Email Dalia@fitjewladies.com